Kale Ginger Smoothie
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Kale Ginger Smoothie

This green smoothie is full of nutrients and polyphenols and is a great way to sneak in your veggies if you don't feel like making a salad.
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Servings 2

Ingredients
  

  • 2 stalks of kale (ribs removed)
  • 3 ribs of celery
  • 1 small chunk of raw ginger
  • juice from half of a lemon
  • 1-2 handfuls frozen mango chunks
  • 1/4 cup Hemp Hearts
  • 1-2 tbsps flax seeds
  • 1-2 cups cold water add less for thicker smoothie

Instructions
 

  • Add all ingredients to a blender and blend until smooth. The amount of water is variable, so feel free to add more or less depending on how thick you like your smoothies. Enjoy!