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Greek Burgers & Fries

This meal has recently become a favorite in my family. The burger is juicy and flavorful. And the greek salad and fries are the perfect compliment to make a balanced meal - loaded with clean protein, healthy fats, and whole food carbohydrates
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Servings 3

Ingredients
  

  • 1 lb grass fed ground beef
  • 1/4 cup diced red onion
  • 1 stalk green onion
  • 1/2-1 tbsp oregano
  • 2 garlic cloves (crushed)
  • 1/2 tsp sea salt
  • ground pepper

Greek Fries

  • 4-5 yellow potatoes
  • 3 tbsp olive or avocado oil
  • 2-3 tsp garlic powder
  • 1/2 tsp sea salt
  • ground pepper

Instructions
 

  • For the burgers - Mix all of the ingredients into a bowl. Then form into patties
  • Preheat a cast iron or stainless steel pan. Place burger patties in the pan and sear on both sides.  
  • Cook until until the internal temperature is 145-150 degrees F

Greek Fries

  • Preheat the oven to 425 degrees F
  • Chop potatoes into wedges. Add to a bowl and top with olive oil, garlic powder, salt, and pepper 
  • Place in a single layer on a stoneware baking sheet and roast for 30 minutes or until crispy on both sides. Flip halfway through baking.
  • Serve burgers on top of red leaf lettuce. Then top with red onion, tzatziki, and avocado. Serve alongside fries and a greek salad.